Self -Love Experiment: How to Stop Self- Doubt, Build Confidence & Embrace Who You Are Hosted by Kasia Jamroz,

Self-Love gives an inner sense of feeling worthy, whole and free.

It is a portal to joy, happiness, satisfaction, and overall personal satisfaction in life.

This webinar will give you a foundation to start practicing Self-Love.

If you feel YOU HAD ENOUGH and you are ready to feel I AM ENOUGH then this webinar is your first step to start building self- trust and self -confidence.  Self-Love is the only reliable path to joy, satisfaction, love and fulfillment in life at large. WHY?

Because, unless you learn to be your own on best friend, how can you be a reliable partner or companion? How can you create fulfilling relationships with other if you don't know what you want first. How can you appreciate the outside world if don't appreciate yourself?

You inner world is a lense through which you look at the world outside

Without loving yourself we fail to set healthy boundaries. Without healthy boundaries we love ourselves less. The less we love ourselves, the more we seek approval and validation from others.

This webinar is a Self-Love Creation Starter Kit and it will give you necessary knowledge and tools to start your journey to self - love:

You'll learn:

• What Self- Love is and what is not?
• WHY it is important to practice Self-Love daily?
• MAIN goals of Self-Love practice?
• HOW to set healthy boundaries? (with yourself and others)
• Three (3) fundamental rules of Self- Love
• How to build self- confidence?
• Effective ways to start practice self love each day
  • How in just 2 minutes you can change how you feel about yourself?
  • Gratitude and the science -based evidence of supporting self-love practice.
  • How to use biology to work for us with mindfulness technics?
• BENEFITS of practicing Self-Love (always and especially Now)